Lemon Balm is a perennial herb which is also called Melissa, the Greek word for bee. Its scientific name is Melissa Officinalis (Labiatae/Lamiaceae). It is a native of South Europe and North Africa.
It has a lemony scent with gingery taste. Crushed leaves may be added to sauces, fruit salads, jellies and cold summer drinks.
As a herbal tea, it is helpful for indigestion, nervous tension, stress, insomnia and headache. Lemon balm and peppermint make a good combination for tea.
Lemon balm plants need full sun, daily watering and its monthly organic fertilizer. (Visit Plant Care for more information.)
Get your Lemon Balm at www.herbalandherbs.wordpress.com!
Em-em Tinasas, MBA
The Gardener
Source:
Harding, J. (2002). Holistic herbs: An introductory guide to the healing power of herbs. Bath: Parragon Publishing